Sue Comeau
Profile: Sue Comeau is the author of The F.I.T. Files: Balance It Out, a health and fitness themed novel for kids. Sue has been working and playing with kids since she started volunteering at the YMCA when she was 14. She has a Masters in exercise physiology, is a Certified Exercise Physiologist, a health and fitness writer, former track coach and national competitor. (Needless to say, her kids don’t care about any of that, but they have a lot of fun being active together.) Sue lives in Halifax, Nova Scotia with her husband, two kids, and Labrador retriever. Stop by and see Sue at www.fitfiles.net
Website: www.fitfiles.net
Sue Comeau Motivational Articles
Little Steps = Lasting Change
Just remember, when you feel like a million bucks… it all started with one.” More...
Putting the Ball in Your Kid's Court
Putting the ball in your kid’s court empowers them. It makes them want to be active. Ultimately, it makes them happy. More...
Face Time! Put Down Your Devices and Make Good Times with Your Kids
Looking to find the motivation to put down your personal device? With all the research on the benefits (and scarcity) of family dinners and family leisure time, it’s surprising to see the number of kids sitting at the table or at home with phones or other devices. More...