Motivating Articles
Top Ten Goal Achievement Strategies
Motivation is the cornerstone to improvement. Goals you are passionate about and can realize are the driving force of true motivation. More...
Practice Gratitude: A Why and How of a More Satisfying Life
It is virtually impossible to be fearful, anxious, or sad at the same time you are grateful. So, why not as a matter of course regularly enable and empower goodness in your life by expressing what you are thankful for? This does not require any more time or energy than you already have or expend. It is simply redirecting thought. More...
Hormones Rule: Why We Do What We Did 20,000 Years Ago
As much as the shape of our ear has not changed an iota over thousands of generations, hormones trigger actions in humans today that were required when we were simply hunting and gathering or learning how to make fire and water seeds. More...
Changing Perspectives
One thousand years ago the pace of life was slower and the amenities fewer. But, we had then virtually the same innate forces we have today, in the form of hormones and autonomic nerves that trigger behaviors. We knew then virtually nothing of the physiologic “how and why” of those actions compared to the vast understanding we have today. More...